A MuscleTech HydroxyStim Review

A MuscleTech HydroxyStim Review

 

 

What is MuscleTech HydroxyStim ?

MuscleTech HydroxyStim is a pretty new diet pill from MuscleTech, a heavyweight in the diet pill and health supplement business. They have distribution in all the major supplement retailers and have no small budget for product development, so we weren’t surprised that they spent a reported 18 months developing MuscleTech HydroxyStim. The “Stim” refers to stimulant, so what does Hydroxy Stim offer other than some caffeine like every other diet pill out there?

How does MuscleTech HydroxyStim work?

MuscleTech HydroxyStim has been formulated with a powerful and effective dose of caffeine that has been scientifically suggested to stimulate a thermogenic response. Meticulously dosed and carefully formulated, MuscleTech HydroxyStim delivers a surge of energy to give you a powerful boost for enhanced workout performance support. By stimulating acute mental focus, MuscleTech HydroxyStim quickly triggers an unrelenting training experience. With each and every dose, MuscleTech HydroxyStim supports an overwhelming physical drive that makes you feel unstoppable – in the gym, in the cage or on the field. To ensure that it hits you hard and fast, the super-concentrated HydroxyStim formula is contained within ultra-compact thermo caps to ensure rapid release and diffusion.

How should I Take MuscleTech HydroxyStim ?

As always, read the label carefully and follow the directions. Under no circumstances should you exceed the recommended dosage! To assess your tolerance of this potent formula take one (1) capsule once daily for the first two days. On days three and four, take two (2) capsules once daily. On day five and beyond, take three (3) capsules once daily. Take before your workout. Drink 8-10 glasses of water daily for general good health. Read the entire label before use.

Buy MuscleTech HydroxyStim now at GNC.

The Oxyelite Pro Review

Oxyelite Pro Review

October 28th, 2011 admin

The Oxyelite Pro Review
What is Oxyelite Pro?

OxyElite Pro is Pharmacist-formulated to deliever fast results. Therefore, it must be used with extreme caution, and only by healthy adults capable of handling its quick results and true power. It is mandatory that uses get clearance from their physician before use. Super Thermogenic. Scientifically Reviewed. OxyElite Pro is recognized as the actual super Thermogenic fats burning and safest weight loss on the market and it’s an excellent benefit in your entire physique as will because your own figurant.

How does Oxyelite Pro works?

OxyElite is a thermogenic fat burner, which means that it will increase your heartrate, which will increase your body heat and metabolism. If you have heart problems, you should not take this or any other fat burner.

How should I take Oxyelite Pro?

As a dietary supplement, take 1-3 capsules on an empty stomach before breakfast. Take an additional 1 capsule six to eight hours later on an empty stomach, if needed. Due to extrmeme potency, begin by taking 1 capsule before breakfast and 1 capsule six to eight hours later to assess tolerance. Do not use product for longer than 8 weeks folowed by a subsequent 4 week break. DO not exceed 3 capsules in any 24 hour period.
Buy Oxyelite Pro now at GNC Supplements.

Bodybuilding Creatine Supplements

 

 

 

 

 

Creatine Monohydrate Information
Bodybuilding Creatine Supplements

What is it and how does it work?Creatine is a compound that our bodies can get either through the food we eat or
from supplements. It was first introduced to the public in 1993 by EAS in their
product called Phosphagen.  During muscular contraction it serves as an energy
source. To get a little technical, in order for our body to get energy we break down
ATP (adenosine triphosphate) to ADP (adenosine diphosphate), it is when all the
ATP have been broken down that a creatine molecule donates a phosphate group
to the ADP and this cause our body to have more energy. So basically when our
body does not have any more ATP molecules left to help produce energy that
creatine steps in and further increase energy production.

Where is it stored?95-98% of creatine is stored in muscles and the rest is scattered through out the
body

What are the different types of creatine?

1. Creatine Monohydrate: is probably the most used and cheapest form of creatine. It is made up of 88% creatine and 12% water so ever 1 gram of creatine monohydrate is only 880mgs of creatine! They don;t tell you that on the label!!
   
2. Creatine Phosphate: is the form of creatine that our body uses since creatine monohydrate gets converted into creatine phosphate in our body. It is this form that gives a molecule to ADP in order to increase energy. Creatine phosphate is 62.3% creatine and 37.7% phosphate and studies have not shown it to be better than creatine monohydrate.
   
3. Creatine Citrate: is the creatine compound that is the most water soluble than the other forms. It easily dissolves into water (or whatever liquid you are using) but it is only 40% creatine. Also there is no proof that it is better than any other type of creatine.
   
4. Creatine Ethyl Ester (CEE) : is the newest type of creatine to hit the market but is it worth the money? Supplement companies claim that it has a higher absorption rate than any other form of creatine, but there are no independent scientific studies conducted on this statement. It also does not cause the bloating and water retention that other forms of creatine cause.
   

What is the best form of creatine to buy?Okay the cheapest form of creatine you can buy is creatine monohydrate and the
most expensive one is CEE. Since there are no studies showing that CEE is truly
better than creatine monohydrate, I would suggest that monohydrate would be the
best bet. But if you have the money to spend (throw away) then try CEE and see for
yourself. But as for creatine phosphate and citrate, there is no scientific proof
showing that it works better than monohydrate.

What are the side effects?

Short-term side effects are upset stomach, muscle cramping, diarrhea and
dehydration. Usually these occur because people are not drinking enough water.
There have not been any long-term studies conducted so the side effects are
unknown. Remember if its making you feel worse than when you were not taking it,
stop using it!!

How should I take it?

Creatine should be loaded for 5 days, meaning take 4 serving of 5 grams for 5
days. Then take 5 or 10 grams daily to maintain. By loaded creatine you are
saturating your muscles very fast, but if you do not load it then they will be saturated
in 3 to 4 weeks.
For workout days take it right after you workout and on non workout days take it
whenever it is convenient.

What should I mix it in?

You should always mix creatine in a sugar drink, i.e orange juice, grape juice, etc.
Myths have developed that you can get better absorption if you mix it with a
carbonated drink or in hot water. As said these are just myths, for the best
absorption take it right after you workout mixed in a sugary drink!

What should I not take when using creatine?

You should not take any caffeine products, such as diet pills since creatine makes
your body hold water, while caffeine makes your body release water.
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